![]() ![]() ![]() The class will introduce freestyle, backstroke, and sidestroke. Aquadults group lessons are ideal for adults who have never learned to swim, have a fear or hesitation of the water or want to perfect their swimming stroke.īeginner: Get comfortable in the water, learn breathing and buoyancy techniques, floating, gliding, and kicking. Aquadults: ages 13+Īquadults classes are designed to help beginner swimmers regardless of their starting point. Sharks: ages 6-12 Children refine freestyle and backstroke, perfect breaststroke and are introduced to butterfly and open turns. They practice freestyle with rotary breathing and backstroke. Freestyle rotary breathing will be the main focus along with perfecting backstroke arms and legs.ĭolphins: ages 6-12 Children learn to swim underwater and tread in deep water. Goldfish: ages 6-12 Children practice bobbing/treading while moving to safety in chest-deep water. Starfish: ages 6-12 Children practice unsupported front and back floats and start to combine arms and legs for four strokes of freestyle. Beginner breathing techniques are introduced. Jellyfish: ages 3-5 Children practice unsupported front and back floats (starfish float) and front glide with their face in for 1 body length-superman glide or streamline position.Ĭhildren combine arm and leg action for freestyle and backstroke. They practice front and back floats with minimal support and changing direction while walking, paddling or holding the wall. Minnows: ages 3-5 Children learn to kick on their front and back and blow bubbles while putting their face in water. Tadpoles: age 2 (Parents are in the water)Ĭhildren learn to get in and out of pool unassisted, blow bubbles, put their face in the water, practice front and back floats with support, explore arm and leg movements and kicking on their front and back with support. Parent/child class where songs and games are used to build confidence in the water. Guppy and Me: ages 6-24 months (Parents are in the water) Jewish Sports Hall of Fame of Western PAįor information Carla Likar.We’re Hiring! Become an Educator today!.Steel City Showdown Obstacle Course Race.Bring Sofa Spirituality to My Community.Protect Squirrel Hill supports the principles of community care, non-displacement and protecting the vibrant, diverse neighborhood of Squirrel Hill from the atrocities of gentrification. ![]() Supporting the project as it currently stands feels like complicity with white supremacy, with gentrification, with systemic racism and with the continued marginalization of poor people of color.” Race and class are inextricably linked in this country. This last year has been incredibly traumatizing for communities of color and following the status quo no longer feels like an option. In the group’s press release Yinka Read shared: “I have repeatedly found myself asking, both aloud and internally, ‘Where are the poor Black and Brown people?!’ I am often one of two or three Black people in the community meetings. I’m organizing with my neighbors because none of us can afford this.” I’ve been in this neighborhood for 35 years. “Older, long-term residents like myself will get pushed out. “Once they start leasing for those prices, other landlords will follow,” she explained. The monstrosity they’re proposing across the street will charge twice that. “Most people I’ve spoken with in my building pay around $750 per month for a one-bedroom. “I see myself and others in my building being displaced if this gets built,” said Cindy Lou, a resident at 4725 Chester Ave., a 40-unit apartment building constructed in 1925, which is across the street from the site of the proposed development. About 75 people took part in the event, held four days before a critical vote at a Zoning Board of Adjustments hearing. Protect Squirrel Hill, a coalition of neighbors in the Squirrel Hill area of West Philadelphia, rallied April 3 against a proposed luxury apartment building. Protesters dressed as squirrels gather after rally against gentrification of Squirrel Hill neighborhood. ![]()
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